lack of enthusiasm

The enthusiasm to post has been missing for a the past week or so, life is just getting the better of me at the moment. Last week the diet really went down the pan big time around mid week, but some how I was able to pull it back over Friday, Saturday and Sunday so that when I got on the scales last night I had lost half a pound, I was expecting a 1 to 2lb gain……….

Went for a couple of rides at the weekend, the ride on Saturday was not until late afternoon as I had to replace the bearings in the headset which a local bike shop had cocked up. Not impressed when I found out what the cause of the problem was. I should of gone back to the shop but I just don’t have the enthusiasm to argue with them, better of sorting out the problem myself, avoiding the shop and getting on with life.

The ride was a bit of a disaster as I started to suffer from chain suck, not the best thing to happen in the middle of the forest in the pitch black, so I cut the ride short and headed for home, still managed around 16 miles. That is the last ride on the Canondale now until the bottom bracket and crank are replaced. Sundays ride was out in the New Forest, my legs were feeling a bit heavy from the ride the night before, added to that the mud I found in places, it was hard work. Did not help when I took a wrong turn and ended up having to walk through a bog, still managed 17.6 miles.

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