the last one…

Well for 2013 at least.

Went to the gym earlier today, first time in a couple of months (despite my calf twinging last week), did not push it and was not able to do the same amount of workout as I was doing previously. Had a horrible feeling in my right knee, I could feel my knee moving around, it was not painful, just not a nice feeling.

Due to the gale force winds and rain I have not been out at all over the Christmas and New Year period, hopefully that will change for the better in the coming year. We escaped any major damage in the gales since before Christmas, living on top of a hill help against flood water. Only damage we had was a trellis fell off the wall.

fallen bush picture

Unfortunately the plant was all wrapped around the trellis so I had to cut the bush off at ground level, will see if it starts sprouting at root level in the spring.

I am not going to get reflective and look back over the past 12 months, it was crap and I would prefer to forget about it, as somebody once said you cant change the past but you can change your future, that where I am looking.

Going to finish the year on a cheerful toon