Category: ill

is gardening any good for weight loss??

As forecasted, it rained relentlessly on Saturday. My intention of staying in bed all day went out the window because I was required to be the family taxi driver. Had to drive the wife into town early and then sit there watching the rain fall as we had arrived early and there was no where for her to wait.

OK so I will have a lie in on Sunday, did not go to bed till nearly 1:00am, that should make me sleep and it did, until 7:20am when I woke up, completely wide awake, I got up at 8:00am. At least today it was nice, sunny and warm.

On Friday night, in the vain hope that I might just ride this weekend I decided to fix the puncture I found on Tuesday morning. That was easy enough, as I was about to put the wheel back on the bike I noticed, well felt, that the front wheel was not spinning smoothly, a quick loosening of the axle indicated orange grease…………that orange rusty coloured grease. I picked up some grease on Saturday but due to one thing and another I did not do the hub bearings until Sunday morning. Unfortunately once I had cleaned, greased and reassembled the hub it did not feel much better than when I took it apart, will have to keep an eye on that. The only riding I did was a couple of short runs up and down the pavement just to make sure things felt alright on the bike. I think had I done a short ride to day I may not have been to bad, my cold seem to be going but then I thought that around Thursday but it still here.

I have now got a pair of tyres for the sponsored ride at the end of April, got a second hand pair of Continental Sport Contact. these have hardly been worn so should serve me well for the one ride.

I decided to make the most of my enforced lay off and the good weather this morning to do a little gardening. There were a couple of large bushes that were slowly encroaching on to the drive so it was about time for a short back and sides for them. Spent an hours cutting them down to size and a further hour clearing up the mess. We could not go anywhere as I was waiting for the above mentioned tyres to be dropped off so at least I put the time to good use.

We had been promising the son that we would take him to Throop Mill to feed the ducks for a few weeks, so having an hour to spare once the tyres had been dropped off this afternoon we thought it was a good time to feed the ducks. Now for the past couple of months I have cycled past this mill on my Sunday morning ride there has been loads of ducks there. We got there late afternoon and it looked more like a duck feeding massacre had taken place. There were more pieces of bread floating on the water and laying of the bank side than there were ducks, even the seagulls were not interested. I can’t remember the last time we threw the bread in the bin on the way back to the car. We past a dad with his young son on the way to feed the ducks, I did not have the heart to tell him the ducks were not interested.
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I’m beaten

For the first time in many weeks I won’t be riding tomorrow, my nose is blocked, it keeps running and I keep sneezing. My throat feels like it has a lump in it and I just don’t have any energy. Mind you the weather is pretty lousy round this way tomorrow so any riding would likely be a mud fest.

Not a lot more I can say really, I’m bit like a bear with a sore head at the moment with everybody pushing my button for fun. Think I might just stay in bed all day tomorrow………..

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I’ve got man flu

As any bloke will tell you, man flu is a very serious illness, women will even ridicule the man about this disease telling him he is not really ill. Fortunately the powers to be have made a one of those health warning films about Man Flu, what to do.

On a serious note, my head is spinning, my nose is running like the angel falls, my eye feel like there is large shutter door trying to close. I have a total lack of energy and tomorrow I have to get up before the sun does, drive 140 miles sit through two meetings and then drive 140 miles back home when what I really want to do is curl up in bed and sleep………

Hopefully my ill health will be clear by the weekend and I can go out riding but then again I have seen the weather forecast, Saturday heavy rain and Sunday showers but we all know how good they are at forecasting the weather don’t we.

Somebody pass me a tissue……………

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