6:30am and I am off for an early morning ride, regularly readers of this bolg will know I have been trying to do this early morning ride for a few weeks now and for one reason or another failed to do so. My brain was ready for the ride as I was awake at 5:30am but I decided not to get up until 6am. Got everything ready jumped on the bike and almost woke the street as pain shot through my knee, I had forgotten to stretch my knees before I got on the bike fortunately it was only a short sharp pain and subsided within the first mile.
I decided to ride the heath this morning, as I only wanted to do a short run as this was my first ride in two weeks. Started well, got up the long drag to the main road without to much of a problem. The first section of the heath was in a better condition than I had expected considering the rain we have had, the condition on the rest of the ride were what I had expected – mud. It was not long before I was wondering where my energy had gone, my legs were like lead. I had already to decided to take a the short route home. This saved having to try climbing a large hill which I generally have to walk anyway. But I even had to walk up the hill on the short route which I normally clear with ease. I’m just glad I decided not to ride the other route I was considering this morning, the Throop loop (22 miles), I thought about riding this as the weather tomorrow was looking iffy.
The other reason I was out early is we have to go bed hunting for the daughter and she wants to go to Ikea in Southampton, oh joy………………..

