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	<title>xendistar.co.uk &#187; bugs</title>
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	<description>ramblings of an overweigth old fart trying to get fit!</description>
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		<title>face full of bugs</title>
		<link>http://xendistar.co.uk/1387-face-full-of-bugs</link>
		<comments>http://xendistar.co.uk/1387-face-full-of-bugs#comments</comments>
		<pubDate>Wed, 28 Jul 2010 20:23:45 +0000</pubDate>
		<dc:creator>Tim</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[mountain bikes]]></category>
		<category><![CDATA[bugs]]></category>
		<category><![CDATA[facebook]]></category>
		<category><![CDATA[puncture fairy]]></category>

		<guid isPermaLink="false">http://xendistar.co.uk/?p=1387</guid>
		<description><![CDATA[Went for a ride last night (needed to make amends for Mondays night weigh-in disaster), decided on a short quick blast, along the river bank loop round the field and back along the riverbank and as I had not ridden the Cannondale for a few weeks decided to give it an outing. In my haste [...]]]></description>
			<content:encoded><![CDATA[<p>Went for a ride last night (needed to make amends for Mondays night weigh-in disaster), decided on a short quick blast, along the river bank loop round the field and back along the riverbank and as I had not ridden the Cannondale for a few weeks decided to give it an outing. In my haste to get going I forgot to pick up my sunglasses, it was not particularly sunny evening anyway. I headed of to the river bank and no sooner do I get on the path along the river bank, I am collecting bugs in my eyes and mouth, it was even worse when the path was shady and enclosed by the undergrowth. I soon learn to keep my head down and my mouth shut although one particular bug in the eye nearly had me in the river as I could not keep my eyes open. </p>
<p>I will make sure I wear my sun glasses on on my next ride.</p>
<p>Apart from the bugs the ride was almost uneventful until a mile from home when a visit from the puncture fairy had me pushing the bike home. I had all the bits with me to sort the puncture out but with the dark threatening clouds looming above decided to push the bike home.</p>
<p>I have entered myself into one of those organised rides, this one is organised by Evans Cycles and is being held at <a href="http://www.evanscycles.com/ride-it/liphook-hampshire-21st-22nd-august-2010" target="_blank">Liphook, Hampshire</a> on 21st August. I have entered the 25mile ride although I may ride the 30 milers. This will be my first organised ride, I was going to do one of these rides in January but it was snowed off. Anybody else having a crack at this?</p>
<p>With any luck I might have got my link to Facebook working, will only know when I publish this, so lets find out </p>
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