Skip to content

xendistar.co.uk

ramblings of an overweigth old fart trying to get fit!

Archive

Tag: gps

After my last thrashing when I visited the Purbeck hills I have been waiting for a return visit and today was that day. But I was not content to just try my hand at the same 5 mile trail that thrashed me last time, oh no, I bit the bullet and took on 16 miles and over 1100ft of climbing…….

I found the route over the Purbeck hills on the Internet just after I started riding again so hung onto the link, so over the weekend I decided the time had come to try it. The route includes two very large hills. I started from the Banks Arms at Studland and then made my way upto old Harry Rock, from there it on and over Ballard Down. Now this was not to bad to start with as this is a gentle climb to 523ft over 3.3 miles with some of the ride along the cliff tops over looking Studland Bay, the English Channel and Swanage Bay and I can honestly say there was only one section I walked. The views are stunning from the cliff tops around Old Harry rock (especially on a sunny day) but the view only got better as I made my way inland, looking to my right I could see Poole harbour entrance and to me left I could look down on Swanage.

As the old saying goes what goes up must come down and come down pretty quick, you drop 220ft in less than half a mile most of that in a long run down to the road. A quarter of a mile later you are looking at the bottom of 9 Barrow hill and grey rock strewn path that disappears up the side of the hill. Now this is where the Purbeck Hills gained its point as I only made it about 150yds up the path before I decided to save myself and walk, I could not compete with a path that climbs over 400ft in under a mile. So after a long walk I was at the top Of Nine Barrow, the view were stunning especially when I got to the Corfe Castle end of the hill and was looking down on the village of Corfe Castle and the remains of the castle. This is where I made my first mistake, I missed the path down to Corfe Castle and decide to find my own route down the side of the hill, not a good idea. I made it, but would of been a better idea to go back and join the correct path.

Once in Corfe Castle the route became like many other routes, running along forest tracks on the Remstone estate before meeting up with the main road back to the Banks Arms. As I headed back to the Banks Arms I remembered a little path (more like a shaded tunnel) that I took the last time I rode in the Purbeck so I shot of down the path only to be confronted by a deer. I stopped some 20ft away from it and it seemed quite happy to stand there eating the greenery while I grabbed a couple of pictures. It only decided to leave when I decide to ride on.

So all in all I think today’s ride was a fair draw, I got the better of it on most of the first climb and the remainder of the ride but I was well and truly beat on the second climb (ok more like submission).

Having seen what the traffic was like in Corfe Castle I decided that once back at the Banks Arms, it was a case of load the bike onto the car and leave.

Finally to round of the bank holiday weekend, it was weight in night tonight and it was a pound and a half off (the same pound and a half I put on last week) so I can go to bed tonight contented and tired.

The bike visits Old Harry Rock

Old Harry Rock (Old Harry is actually hidden behind the other rocks)

Corfe Castle as seen from 9 Barrow hill

Deer on path

The un-shy Deer

……………since my last words so what has happened?, well Monday night weight was a surprise, I ate like a pig for the first half of the week and then got back on track the later half so was not expecting much, certainly not expecting a 3lb loss.

Still have the remnants of the sore throat I have now had for over two weeks but it is a lot better than it was last timed I wrote about it (the wife is still croaking as well).

Went for a ride on Wednesday night done an easy 12 mile ride. Went out early Saturday morning (to beat the heat) with the wife to explore some new tracks, half of them were OK the other half were blocked off but still managed 17 miles.

Got up early again today for a ride to beat the heat, on my own this time. Did my normal loop I do on a Sunday but added a couple of bits to the ride that I tried yesterday. 24 miles and back home by 10am for breakfast. I was expecting a little bit more distance but the extra bits are really only replacing a section of road that I would ride so I guess the overall distance between the two is not much although there a lot more effort to get up the forest tracks.

The rest of the day will be spent working on the bikes (my rear hubs come loose again), cleaning both bikes, cutting the grass, erecting the gazebo and getting the BBQ grill cleaned for tonight, first BBQ of the year. Although looking at the weather I think the first jobs will be cutting the grass and erecting the gazebo so I can work on the bikes under the gazebo.

While we are talking weather, many of you may have noticed in the news that Bournemouth now have there own weather forecast after the Met office forecast was for bad weather last year over the Bank holiday and it was a glorious sunny weekend, the local council reckon they lost million pound in revenue because tourists stayed away. So anybody that coming down to Bournemouth and want to check the local weather can check the local weather here.

Well I am out of here I have some chores to do and some sunny weather to catch up on.

Went out riding early this morning (well it was for me on a Sunday) and did my normal loop down by the river and out past the airport and returning back along the river. But this time as I went through into Hurn Forest I did my normal run through the tree and then instead of continuing up the gravel track I headed back towards the car park and then up in to the tree on the other side of the path and out along the fence and then returning to the main gravel path near the top of the first section gravel track. This little extra loop added 1.8 miles to the ride which gave me a 22.8 mile ride this morning and I felt quite good when I got back. I was a little concerned that heading back into the wind but I did not struggle any more than I normally do.

My only trouble on the ride was the gps, it refused to track the route I was doing, on a ride like today’s where I know the route I use it to record the distance just encase, like today I added a little extra loop into the ride. I am not sure what the problem is but I will have to investigate.

I think I have had a fairly good week this week diet wise, don’t think it is as good as last weeks but with two good rides and the possibility of going out riding again tomorrow morning before work thing are looking good. In fact they are already looking very good as I managed to fit in to two pairs of shorts today, one pair I have not worn for 2 maybe 3 years because they were to small (or should that be I was to large??) and the other pair were brand new never worn I bought them some 3 years ago and they have never fitted me. I have a wardrobe full of clothes I have bought and have never fitted, so I might end up with a whole new wardrobe this year albeit about three years behind current fashion……….

One reason for my early morning trip was so I could get back in time to watch the Formula One. I used to watch it religiously but over the years my interest has waned, it just became boring. I thought maybe this year with more teams and no re fuelling during the race it would be more interesting. But to be honest I feel the jury is still out on that one, will have to see how it goes over the next couple of races.

British heart foundation banner