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	<title>xendistar.co.uk &#187; wordpress 3</title>
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	<link>http://xendistar.co.uk</link>
	<description>ramblings of an overweigth old fart trying to get fit!</description>
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		<title>i bit the bullet</title>
		<link>http://xendistar.co.uk/1380-i-bit-the-bullet</link>
		<comments>http://xendistar.co.uk/1380-i-bit-the-bullet#comments</comments>
		<pubDate>Sun, 25 Jul 2010 16:47:41 +0000</pubDate>
		<dc:creator>Tim</dc:creator>
				<category><![CDATA[gps]]></category>
		<category><![CDATA[mountain bikes]]></category>
		<category><![CDATA[gpsies.com]]></category>
		<category><![CDATA[New Forest]]></category>
		<category><![CDATA[wordpress 3]]></category>

		<guid isPermaLink="false">http://xendistar.co.uk/?p=1380</guid>
		<description><![CDATA[I decided to updates the wife blog to Word Press 3 last night. I must admit I was surprised at how quick and easy it was. In fact so impressed and how easy it was I decided to update this site as well, 20 minutes later the blog is running of Word Press version 3. [...]]]></description>
			<content:encoded><![CDATA[<p>I decided to updates the wife blog to <a href="http://wordpress.org" target="_blank">Word Press 3 </a> last night. I must admit I was surprised at how quick and easy it was. In fact so impressed and how easy it was I decided to update this site as well, 20 minutes later the blog is running of Word Press version 3. I only had one minor hic-up and that was the fact that I lost the code for the visitors from around the world by after a bit of faffing around I found the code and everything is now up and running as it was&#8230;&#8230;&#8230;&#8230;&#8230;unless you know different??</p>
<p>Not much to report on the cycling front, never went for a mid week ride, never went for a Saturday ride, only did a short ride (9.8 miles) today at Wilverley Plain in the New Forest, was mainly flat but interesting with a lot of scope for extending the route if you wanted.</p>
<p>No doubt the lack of riding will reflect on my weigh in tomorrow night&#8230;&#8230;&#8230;&#8230;&#8230;I am not holding my breath.</p>
<p>I have uploaded the route on to GPSies.com (click on the link at the bottom of this post). I have found this site quite useful for finding routes. I have also uploaded three of my routes on to the site which can be downloaded in a variety of GPS formats.</p>
<p><a href="http://www.gpsies.com/mapThumb.do?username=xendistar" title="GPSies - Tracks of xendistar"><img src="http://www.gpsies.com/images/linkus.png" border="0" alt="GPSies - Tracks of xendistar" /></a></p>
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